Activities of Daily Living

The core self-care tasks of everyday life — the foundation most families start with.

Dressing

Upper-body and lower-body dressing, from T-shirts and button shirts to pants, underwear, socks, and shoes.

Start with short-sleeve T-shirts →

Oral Hygiene

Brushing teeth, from accepting the toothbrush near the mouth through completing the full routine, spitting, and rinsing.

Grooming

Hair care and personal hygiene — washing, drying, brushing, and nail-care tolerance.

Bathing

Entering the bath or shower, water tolerance, washing, rinsing, and drying.

Toileting

Recognizing the need to go, clothing management, wiping, flushing, and handwashing.

Eating and Feeding

Using utensils, drinking from a cup or straw, food-texture tolerance, and mealtime cleanup.

Functional Mobility

Getting in and out of bed, sitting and standing, stairs, and moving safely through the home.

Try a Full Example

See exactly how an AutismWhispers challenge page works, from what to notice through step-by-step teaching and tracking progress.

See the Short-Sleeve T-Shirt Guide