Activities

Hands-on activities you can try today, organized by the skill they target.

Our Favorite Activities

Pull-and-Reach Shirt Practice

Improve the ability to use both hands to gather and pull a shirt during upper-body dressing.

See free instructions →

Toothbrush Tolerance Warm-Up

Build tolerance to the toothbrush near the mouth through graded, playful exposure.

Backward-Chaining Sock Practice

Build independence in putting on socks by teaching the last step first.

Handwriting Practice Session

A guided letter-tracing session to build pencil grasp, letter formation, and hand strength.

See free instructions →

Browse by Category

Fine Motor

Grasp, finger isolation, and finger opposition activities.

Gross Motor

Balance, trunk stability, and larger movement activities.

Visual Motor

Activities connecting what a child sees with how they move.

Sensory Regulation

Tactile, proprioceptive, and vestibular activities.

Attention and Directions

Following one-step and multi-step directions.

Self-Care Activities

Dressing, feeding, grooming, and hygiene practice.

Handwriting

Pencil grasp, letter formation, and pre-writing skill practice.